The BHS Beat

Sleep Study

Hadley Scott

March 1, 2020

People rarely meet their sleep needs, not allotting their bodies enough time to rest and repair. High schoolers in particular miss out on the proper 8-10 hours, causing focus to deteriorate and bad habits to form. Sleeping enough each night allows for optimal performance in school, sports, health, thought processes.    Teenagers are often the most prevalent victims of sleep insufficiencies. Between school, work, extr...

A person using a JUUL e-cigarette.

Hopeless teen or just addicted to nicotine

November 13, 2018

It is no secret that the devastatingly addictive JUUL culture has swept its way across the country. Tobacco-Free Kids says, “according to the National Youth Tobacco Survey, 11.7 percent of high school students ...

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